Egg White
Outstanding Member
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- Mar 21, 2012
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yep, there's some great people on youtube...
and what got me through last night (when doing 100 burpees as a finisher with a 20kg vest) - was my kettlebell / bootcamp instructor at the place I train, as he got me into the mindset of pushing yourself past what would your normal limit (tho, perhaps to some it's not?) and keep going... I could have easily stopped after 20, but managed the full 100..
also, I work from home of a Wednesday and don't think I ate enough too...
and what got me through last night (when doing 100 burpees as a finisher with a 20kg vest) - was my kettlebell / bootcamp instructor at the place I train, as he got me into the mindset of pushing yourself past what would your normal limit (tho, perhaps to some it's not?) and keep going... I could have easily stopped after 20, but managed the full 100..
also, I work from home of a Wednesday and don't think I ate enough too...