kayzee
Prominent Member
Hi guys. I've always had a problem with sleeping, in that, if anyone else is around, I cannot sleep at all. I've not had much chance to actually sleep all night with girlfriends as my mum doesn't allow it lol... but even still, when I have, I cannot sleep at all, just lay there awake all night.
I even went on holiday with a girlfriend last year, and it took me 2-3 days before I actually got any sleep in. I never stay over mates houses because I know the same will happen. In august I was on holiday in Corfu and sharing a room was the worst thing about it! I was there for 7 nights, and in total I got about 12 hours sleep I was managing around 2-3 hours per night in the end as I got into a routine of putting my headphones on really low so I could almost forget anyone else is there...
Even when I'm sleeping on my own however, on average it makes me around an hour to get to sleep from my head hitting the pillow. I've taken some advice online, such as I do exercise in my day, but not within 6 hours of actually going to bed, I turn off my music earlier, although I can't help going directly from PC to bed! The main reason for this thread is that I have a weekend away in Cardiff coming up... and the only rooms my mate could book where double ones, so I have to share with a mate.
I'm really anxious about this as I know it's another two days of no sleep coming up! my mate said he'll take a blow up bed for my mate as he doesn't care, but I know, that in reality it's not gonna make any difference. I've tried sleeping pills in the past and they've made no difference, but...
I also find it really hard to swallow pills lol, I'm a nightmare! Do you think going the doctors, they could suggest anything? It's so daunting to know I have 15 hours+ of laying there awake coming up thanks for reading...
I even went on holiday with a girlfriend last year, and it took me 2-3 days before I actually got any sleep in. I never stay over mates houses because I know the same will happen. In august I was on holiday in Corfu and sharing a room was the worst thing about it! I was there for 7 nights, and in total I got about 12 hours sleep I was managing around 2-3 hours per night in the end as I got into a routine of putting my headphones on really low so I could almost forget anyone else is there...
Even when I'm sleeping on my own however, on average it makes me around an hour to get to sleep from my head hitting the pillow. I've taken some advice online, such as I do exercise in my day, but not within 6 hours of actually going to bed, I turn off my music earlier, although I can't help going directly from PC to bed! The main reason for this thread is that I have a weekend away in Cardiff coming up... and the only rooms my mate could book where double ones, so I have to share with a mate.
I'm really anxious about this as I know it's another two days of no sleep coming up! my mate said he'll take a blow up bed for my mate as he doesn't care, but I know, that in reality it's not gonna make any difference. I've tried sleeping pills in the past and they've made no difference, but...
I also find it really hard to swallow pills lol, I'm a nightmare! Do you think going the doctors, they could suggest anything? It's so daunting to know I have 15 hours+ of laying there awake coming up thanks for reading...