Just put it in cinema mode and knock all setting below 50%. Keep it like that for at least 200 hours of viewing.
I have mine set on normal now, but with contrast still set to about 30%. Fell asleep with Sky Sports news on it
too scared to look at it with just a black blackground. Did fall asleep with a DVD on one night, and the menu was left on a loop. Had, PLAY, OPTIONS and all the other stuff on screen. It did fade away after a day tho...thanks to the man upstairs.
Think i should of learned me lesson then.
Just hope nothings on the screen. Had Sky Sports news on me old Toshiba TV left on over night, the screen icons were burned and are still on the screen now.
Think i shouldnt watch SS News so much!