Is there a general rule of thumb?
Yes and no. What you're trying to do is more or less the same but there are a wide variety of suspended decks with completely different suspension systems. Your deck is very similar in layout to the Linn LP12 so a lot of the advice for the Linn will be true for your turntable.
I should point out that the setting of the suspension is not as critical as it's often made out to be. Sure, if it's bad it'll hurt the sound but not as much as other things like fastener tightness.
What you are trying to do is set the suspension so that it isolates the suspended parts from the outside world as well as possible. Obvious, but the way to do this is to have it so that all of the springs respond to input in the same way and keep the platter level and stable when subjected to vibration.
If you google 'linn bounce' you'll find some videos. You'll see that the suspension moves straight up and down like a piston when pushed down and let go. It does not wobble sideways or rock like a boat. This is what you want to do and it's not that hard. Basically, if you get everything else right it will happen.
Firstly, the hardware. You might be able to fit later Linn 'black' springs and grommets to your deck. These are tuned differently to the earlier ones and are also ground flat on their faces. They should sound a bit better but more importantly they are a heck of a lot easier to set and tend to stay set. You might have fit longer bolts, as I think the subshassis and platter on the TD160 might be lighter than the LP12s, but it should work and should be better.
Secondly, and a lot of people miss this, the bolts need to be straight. If the three long bolts the springs hang from are not straight the springs will not sit straight and you are
never going to get the suspension to set or stay set for long. Linn have a special tool just for straightening the bolts.
Without it, it's a total pain to do but you need to do it. The best way is to strip the deck, place it upside-down and level the plinth. You can then use small spirit levels to see if the bolts are vertical and bend them into place if they're not.
Then put it all back together. You'll need to find some way to support the deck that allows you to access the underside.
You can make a jig but I've used four paint tins many a time. Not ideal but works perfectly well. Level the plinth exactly. Now with the arm, cartridge and cables fitted, adjust the springs until the platter is exactly level too.
Next you set the bounce. Before you start setting the springs you need to address the two other things that connect the subshassis to the plinth, the arm cable and earth strap. The earth strap shouldn't be a problem, you want it thin enough and hung in a way that does not impede the movement of the suspension. The arm cable can be. It needs to be 'dressed' so that it doesn't pull the suspension to the side or effect the vertical movement of the suspension. How you do that will depend on the thickness of the cable and where is sits within the deck. What is your arm cable like? Got any pictures?