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Restore iPhone 5 contacts for spring clean


Standard Member
Hope someone can help.
Since I last had to hard restore my phone I've got a silly amount of contacts, some old and unused and some duplicated for various reasons.
I would like to remove contacts already backed up, tidy my already saved contacts on phone to then backup as to avoid having silly amounts of unnecessary contacts/duplicates.

Is this possible and if so how can I do so?

Please can you advise/help?

Thank you

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