Hi woodywizz, finally found your owners thread as mentioned in my "Excellent" thread
My Settings:
Contrast: Auto, manually turned down a couple of notches
Colour: Normal, manually turned down a notch
Brightness: turned up a couple of notches
P-NR: Off
3D Filter: Off
Sharpness: down a notch
Sound: Treble and Bass up a few notches
Ambient: On
DVD :- Panasonic DMRES10 connected via SCART on AV4 and Component
Picture Feed :- Normal coaxial Ariel that picks up digital channels