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Hi mate, I just recently got one as well without instructions - great machine!
However, if you type in www.panasonic.co.uk you'll get into their website.
Then go to downloads - type in DMR-EZ45v - and you'll get the instruction manual in full.
Otherwise put vhs in machine, put recordable dvd in machine, press play on vhs, then you'll see "copying" button on far right of your machine....press the arrow for copy to dvd and "bob's yer uncle".