NSD Powerball 250Hz


Novice Member
OK; so I got this for my Birthday yesterday, and have already managed to get a blister on my right hand using it.

Question I have you you wonderful AV Forumers, is, if you have one, can you use it in your off hand (left in my case)

I seem to have a total lack of co-ordination and look like a wounded duck when trying to use if left handed - any tips?


hi - I've got a bog standard one (tho, haven't used it for a while) - but it's best to use it in both hands imo...as over time you'll end up with one arm stronger than the other...!

and with me being right handed - I think that's always going to be a bit stronger...but I think it just takes practice like all exercises...

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