Hi guys, been with Nildram for a while and noticed recently my speeds are getting worse and worse when I get back from work 4-5pm and onwards. Speeds can drop to about 100kbps, roughly works out at about 1.5meg? Even browsing webpages can be a pain 
I sometimes nip on the internet before I set off for work at around 8am and I did a speed test then and it topped out at about 480kbps (8meg?)
Is this standard practice as I have read about ISPs throttling bandwidth, but it is quite an extreme drop in speed isn't it
Should I complain to Nildram or swap ISP's (was thinking of doing this anyway as Nildram are quite pricey)

I sometimes nip on the internet before I set off for work at around 8am and I did a speed test then and it topped out at about 480kbps (8meg?)
Is this standard practice as I have read about ISPs throttling bandwidth, but it is quite an extreme drop in speed isn't it