TheHighFlyingBirds
Distinguished Member
So lost my temper full on tonight, like full red mist, which hasn't happened for a long long time (which last time resulted in door having a hole in it). Let's just say an ex and a kid (who doesn't seem to want to come to ours anymore), mixed with a wife raises the blood pressure. Ended up losing it tonight, result is snapped pins on my omega watch and sore wrists from hitting kitchen worktop and a sore foot from kicking said kitchen unit (used bottom of foot to kick but both bottom and top of foot are both sore and tingling/numb).
Bit ashamed of losing it to be honest, although its so rare, as always try to be calm and laid back.
Just needing to vent and share a load. Does anyone else (who is normally calm) lose it so bad that something gets damaged / broken? Also any tips for releasing safely?
Bit ashamed of losing it to be honest, although its so rare, as always try to be calm and laid back.
Just needing to vent and share a load. Does anyone else (who is normally calm) lose it so bad that something gets damaged / broken? Also any tips for releasing safely?