Desmo
Distinguished Member
- Joined
- Jan 4, 2001
- Messages
- 18,016
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- Age
- 48
- Location
- Braintree, Essex.
Whilst reading through training and diet threads here and on various other forums, is it becoming too complex? And do you think this might put some people off?
I read plenty of threads about training, how often, when, where, how. The same on diet with when to eat, what to eat, timing of food, etc.
I'm not saying it has no effect at all, but how much of an effect does some of this stuff have? Some people go into the minutest details of making sure they have some tiny amount of EFA's or BCAA's just at the optimum time. Does it really make that much of a difference?
Maybe it's just me. I like to keep things simple because then I enjoy it. I don't like life to be complicated. But does that put some people off? Thinking that if they don't watch everything they do in the tiniest of details they won't make any progress?
I read plenty of threads about training, how often, when, where, how. The same on diet with when to eat, what to eat, timing of food, etc.
I'm not saying it has no effect at all, but how much of an effect does some of this stuff have? Some people go into the minutest details of making sure they have some tiny amount of EFA's or BCAA's just at the optimum time. Does it really make that much of a difference?
Maybe it's just me. I like to keep things simple because then I enjoy it. I don't like life to be complicated. But does that put some people off? Thinking that if they don't watch everything they do in the tiniest of details they won't make any progress?