kendun
Established Member
Hi folks,
I want to keep fit and go to a gym but my circumstances mean that I can only go on weekends. Is this going to be feasible or are there any home based routines you can suggest?
I have started a new job and my commute takes 2 and half hours each way - tend to leave home by 5.30 or so and back by 7.20 in the evening. I try to walk to the railway station (about a 25 minute walk) if it's not heavy rain, so at present this is my only fitness regime. I am not thinking of staying near work as I have young kids plus the job's only for a year or a year and half maximum. I thought of running/jogging to the station but it's not going to be feasible to have a shower afterwards plus going to be uncomfortable sitting in the train with a sweat soaked shirt etc
Look forward to any suggestions/ advice
I want to keep fit and go to a gym but my circumstances mean that I can only go on weekends. Is this going to be feasible or are there any home based routines you can suggest?
I have started a new job and my commute takes 2 and half hours each way - tend to leave home by 5.30 or so and back by 7.20 in the evening. I try to walk to the railway station (about a 25 minute walk) if it's not heavy rain, so at present this is my only fitness regime. I am not thinking of staying near work as I have young kids plus the job's only for a year or a year and half maximum. I thought of running/jogging to the station but it's not going to be feasible to have a shower afterwards plus going to be uncomfortable sitting in the train with a sweat soaked shirt etc
Look forward to any suggestions/ advice