Egg White
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yeah, I suppose I have a routine, and currently I like running on a friday - means I can push myself and have a decent drink afterwards haha...
but there is a new running club of a wednesday that's just started... but it's at a total beginners level just now where they run for 3 minutes, then walk for 3 minutes and repeat that 5 times... but they are hoping to do 5km... and it only seems to be women so I guess there'll be a lot of talking haha..!
but there is a new running club of a wednesday that's just started... but it's at a total beginners level just now where they run for 3 minutes, then walk for 3 minutes and repeat that 5 times... but they are hoping to do 5km... and it only seems to be women so I guess there'll be a lot of talking haha..!