Macca10
Established Member
Cheers for the feedback guys, all appreciated.
Doc, you said you're working on your diet at the moment? What measures are your taking to lose any excess weight? I'm not particularly fat but i do have a bit of a gut amd a couple of love handles. Over the last 6 months i've been sticking to having porridge in the morning followed by fruit in the afternoon and then for dinner i have plain chicken breat with a bunch of veg.
I'm looking to introduce one or two protien shakes and/or supplements to assist in both weight lose & some slight muscles gain/ tone(I know these are different aspects).
Back onto the UFC, there was rumbling on MMA Live last week, the presenter who's names escapes me asked Florian to break out his kilt as the UFC may well indeed finally land in Scotland, be it Glasgow(dear god please) or Edinburgh...
Doc, you said you're working on your diet at the moment? What measures are your taking to lose any excess weight? I'm not particularly fat but i do have a bit of a gut amd a couple of love handles. Over the last 6 months i've been sticking to having porridge in the morning followed by fruit in the afternoon and then for dinner i have plain chicken breat with a bunch of veg.
I'm looking to introduce one or two protien shakes and/or supplements to assist in both weight lose & some slight muscles gain/ tone(I know these are different aspects).
Back onto the UFC, there was rumbling on MMA Live last week, the presenter who's names escapes me asked Florian to break out his kilt as the UFC may well indeed finally land in Scotland, be it Glasgow(dear god please) or Edinburgh...