Hey all.. This is more of a 'neighbours rom hell# type topic but this forum seems the most likely to relate to and help me with my problem. The neighbours upstrairs have been causing huge, unrelenting amounts of noise since they moved in the flat above me. They have nothing over the bare floorboards and I can take the racket of their fat footfalls, loud music and constant dropping things ! I wanna insulate my existing (i think its plater board) ceiling. Any advice on how I can achieve this and what materials would be best for an urban flat? Thanks ever so much!