Feeling strangely anxious at the moment , my sicknote runs out the first week of December and I’ve heard nothing from work , so I emailed my supervisor and he replied saying there was a letter in the post about a meeting this coming Friday , but no more detail than that , I’m not really sure what to make of it to be honest , or as my psychologist told me am I catastrophising again , still not sure that’s a real word

, I need to be thinking what will be will be because I can’t change the outcome , ramble over .....