MedMick
Established Member
- Joined
- Jan 6, 2007
- Messages
- 253
- Reaction score
- 37
- Points
- 67
- Age
- 53
Been doing this on/off for a few years now. Basically, there is a new challenge each month, starting with the "O'Neill Fitness Test" (balls out for 4 mins) and ending with a series of bonus rounds.
You normally get a free t-shirt at the end.
If you want, I can update AVF results on this page, all I need are age,sex, heavy/light weight and your results!
Its good fun, and adds a bit of variety to your training
Register - Challenge Series - Concept2
Round 1 - September
O'Neill Fitness Test (4 mins)
Closes: 11pm, 1st October '12
Round 2 - October
One Mile (1609m)
Closes: 11pm, 1st November '12
Round 3 - November
Joe Simpson Challenge (6344m)
Closes: 11pm, 1st December '12
Round 4 - December
Greg Searle Challenge (5000m )
Closes: 11pm, 1st January '13
Round 5 - January
Gut Buster (10000m)
Closes: 11pm, 1st February '13
Round 6 - February
Classic Indoor Race Distance (2500m)
Closes: 11pm, 1st March '13
Round 7 - March
Olympic Race Distance (2000m)
Closes: 11pm, 1st April '13
Round 8 - April
Boat Race Record (16 mins 19 secs)
Closes: 11pm, 1st May '13
Round 9 - May
Sprint Finish (500m)
Closes: 11pm, 1st June '13
You normally get a free t-shirt at the end.
If you want, I can update AVF results on this page, all I need are age,sex, heavy/light weight and your results!
Its good fun, and adds a bit of variety to your training
Register - Challenge Series - Concept2
Round 1 - September
O'Neill Fitness Test (4 mins)
Closes: 11pm, 1st October '12
Round 2 - October
One Mile (1609m)
Closes: 11pm, 1st November '12
Round 3 - November
Joe Simpson Challenge (6344m)
Closes: 11pm, 1st December '12
Round 4 - December
Greg Searle Challenge (5000m )
Closes: 11pm, 1st January '13
Round 5 - January
Gut Buster (10000m)
Closes: 11pm, 1st February '13
Round 6 - February
Classic Indoor Race Distance (2500m)
Closes: 11pm, 1st March '13
Round 7 - March
Olympic Race Distance (2000m)
Closes: 11pm, 1st April '13
Round 8 - April
Boat Race Record (16 mins 19 secs)
Closes: 11pm, 1st May '13
Round 9 - May
Sprint Finish (500m)
Closes: 11pm, 1st June '13