I think it is time for a change in what we (my wife and I) prepare our kids for their packed lunch. From what I remember they both get about 20-30 minutes each for lunch time depending what sitting they are. Our 6 year old and 4 year old go to primary school and currently have in their lunch box: Sandwich (with margarine and Nutella spread) A small slice of cake (usually Angel cake or similar) A pot of Yoghurt A drink, usually fruit juice or sugar free cordial I've sometimes put in an Apple or Banana or similar too. Just need some inspiration for what food to put in their lunch box, to make it varied and still healthy, without putting too much in so that they don't have time to eat it. Any ideas? What does your child have for lunch at school?