Well now I have the basic studio setup I need to be able to light it.
I am under no illusion that this will be a professional studio with ceiling rails and thousands of pounds worth of equipment but then I want it to at least be semipro rather than just having spot lights.
The two main options available were tungsten lighting which work like always on spotlights and proper studio flash that only fire when triggered.
The problem with the tungsten lights is generally heat build-up. They tend to be quite high wattage and as they are always on you are going to get the model pretty hot (in a bad way

). They are cheaper but not ideal.
The studio flash lights generally only fire when triggered but usually have a modelling light which can be turned on to help arrange the lighting for the desired effect. These modelling lights are usually fairly low in power and don't generate much heat and so don't give the model a tan while she is posing.
Now most of the books I have read give a basic setup fro portrait lighting as requiring;
Key light - Main light to highlight the face.
Fill light - To fill in shadows created by the key light.
back light - To light the background.
Hair light - to light the hair

.
Some of these lights can be replaced or enhanced by using reflectors.
So what to go for. Well the cheapest as mentioned was the tungsten system but for me this was just not what I wanted. The next cheapest was a flash system provided by good old Jessops. They put together a range of starter studio kits. The kits are called portaflash kits and usually come with all you need to get going. Two of the kits looked good to me, the cheaper 2 and the more expensive 3. The 2 had a master and slave flash where the 3 has two master and two slave flashes.
The master flashes have modelling lights where as the slaves are just flash bulbs. Well the books say that I need 4 lights so I went for the kit 3. Nope not from Jessops as £529 was a bit more than I could justify what with buying the camera and lenses etc as well. Along to EBay and I managed to pick up the kit plus a few extras for around £380.
So what did I get.
Two master flash heads. Power can be stepped up/down in 1/4 increments (i.e. 1/4 power, 1/2 power). Modelling light switch, sync cord socket.
Two slave flash heads (corded on/off switch)
Two umbrellas (for bouncing and spreading the light).
A softbox (for defusing the light).
4 colour filters for the slave flash heads
2 diffuser filters for the slave flash heads
3 stands
A snoot - funnel like device for channelling the light into a small area.
A honeycomb - like the snoot but for stronger channelling.
Various brackets.
There are two main ways of getting the studio flashes to fire. Using a PC sync cord (nope not PC as in personal computer). This is a cable that will run from the camera to the master flash unit allowing the camera to stell the master to fire. The other flashes will detect this firing and fire themselves. The second is via an infrared trigger unit. This type of unit will fire an infrared flash pulse that is invisible to the camera but will trigger the flash heads.
I chose the PC connection route as the hotshoe adapter (the 350D doesn't come with a PC sync socket). The adaptor was a few pounds at Jessops. Yes it adds another cable (along with the flash power cables) but I have also heard of misfires from studio flash due to a camera's preflash used for focusing in difficult conditions. A few pounds for the adaptor against £150 or so for a wireless flash trigger and there really was no competition.
I am pretty pleased with the whole setup but there are a few issues which I will cover in another section. These issues are more to do with lack of space more than anything else.