Thanks to all,
I have a backup that I have been able to open up and there is numbers in there from texts and from my contacts list. This backup is quite old though, so I am hoping once I connect a 6680 via Bluetooth (bought one for £35 from the forums yesterday), my numbers/contacts etc will sync up as well as doing the restore.
I got an M3100 yesterday from orange for 49.95 (could of had the P990i for the same price - hope I have made the right choice

I loved my old P800 but I did not like the keyboard at the bottom of the screen - a bit unusable in my opinion), and the replacement SIM arrives in the next day or two.
Do you think I should sue Nokia for not saying do not put in a microwave (mind you if they did - my son can't even talk yet - nevermind read

)
Cheers
Lawreno