Ok, just a little bit of physics required here...
You'll be aware that if you blow across a bottle you can create a particular frequency. This is the basis of standing waves (kind of), you excite the air in the bottle at a particular frequency, one with a wavelength the length of the bottle. In fact you excite multiples of that frequency too, ie 40, 80, 120 etc, but the first resonant frequency is the strongest.
The same happens in rooms. Each dimension of your listening room has has a primary, secondary, tertiary etc resonant frequency that are frequently also called modes.
This first frequency can be predicted if you divide the speed of sound by the relevant dimension: eg for a 4m dimension 340 m/s / 4.0m =85 Hz, the second frequency is 2x85=170 Hz etc.
Do this for each dimension and you'll get an idea of your 'problem' frequencies.
I'd also recommend excel users to get hold of this program to make life a bit easier instead of doing the above :
look here. I'd also recommend reading the white papers on that site.
HTH