OK, here goes! -
1. Turn antiskating control to 0
2. Ignoring the numbers on the balance weight, adjust the whole thing until the arm balances horizontally.
3. Holding the weight in this position, turn the ring on the weight with the numbers on it ONLY until the '0' lines up with the indication line on the arm. Check the arm is still floating horizontally.
4. Now screw the whole weight forwards on the arm until the number appropriate to the tracking force on your cartridge lines up with the indication line.
5. Set the antiskating control to the same value as this.
6. Put record on turntable, cue up record, enjoy!!

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