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		<title>AVForums.com - Blogs - Zeromajor</title>
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			<title>Getting in shape</title>
			<link>http://www.avforums.com/forums/blogs/zeromajor-256714/1100-getting-shape.html</link>
			<pubDate>Thu, 19 Mar 2009 10:28:17 GMT</pubDate>
			<description><![CDATA[Last night I kicked off what i'm hoping to be the start of a new fitness regime, this blog (which i've only just realised existed :p) along with my twitter (http://www.twitter.com/sabrepulse) will act as a record of events. 
  
I'm aiming for: 
  
2 mile run (mon, wed, fri, sun) 
  
30 minutes...]]></description>
			<content:encoded><![CDATA[<div>Last night I kicked off what i'm hoping to be the start of a new fitness regime, this blog (which i've only just realised existed :p) along with my <a href="http://www.twitter.com/sabrepulse" target="_blank">twitter</a> will act as a record of events.<br />
 <br />
I'm aiming for:<br />
 <br />
2 mile run (mon, wed, fri, sun)<br />
 <br />
30 minutes freeweights + pressups/crunches on the nights inbetween<br />
 <br />
so far so good!</div>

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			<dc:creator>Zeromajor</dc:creator>
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