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I think the Extreme is the right thing for you, I don't think the Express will work with a USB drive in the back, only the Extreme advertises USB storage compatibility.
The Time Capsule is a good bit of kit, don't read too much into bad press, mine has served me well for a long time now. This would give you the wired and wireless benefits of an Extreme, but with a 2TB or 3TB HDD built in that your Mac will automatically detect over the network for use with Time Machine, as well as normal network attached storage. It's not cheap, but it's really, really effective.
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